Wei-Ching’s Birth Story

My labour was really quick-4.5hrs and I got to hospital just in time to deliver [...]

Ngaire’s Birth Story

The Labour Tens was the first tool I used when I went into labour at [...]

9 Tips To Prepare You For A Positive Labour and Birth

Your experience of birth matters and you do deserve a positive experience. Emerging from birth [...]

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Pelvic floor exercises during pregnancy

One in three women who have ever had a baby will wet themselves. The more [...]

5 Ways to Improve Your Chances of a Natural Birth

1. Minimise any fear of childbirth Understanding the natural process of labour and birth, can [...]